30-15 IFT 1.4

Myorobie Buchheit ❘ Freeware ❘
iOS

Report a Problem

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>The concept of high-intensity training, characterized by repeated intervals of vigorous effort interspersed with periods of lower activity, is a fundamental element of athletic conditioning programs. The 30-15 Intermittent Fitness Test (2008) has gained widespread recognition as a practical tool for evaluating athletic capacity across various team and racquet sports, regardless of competitive level. This test provides a measure, known as VIFT, which reflects an athlete's maximal aerobic power, anaerobic speed reserve, recovery ability between efforts, and agility in changing directions. Compared to continuous or linear testing protocols, employing VIFT facilitates more consistent metabolic responses among athletes during high-intensity training sessions. Notably, this straightforward yet effective application offers field practitioners valuable support by providing comprehensive guidance on test setup and implementation, including both written instructions and audio cues to help athletes regulate their pace throughout the assessment.</p>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Beep Test Leger

Simple, non-intrusive, and highly accurate, this application adheres to the original Leger protocol (1984) or its most popular alternative.

Calf Raise

Strengthen Your Lower Body with Calf Raise by Kim Hebert-Losier

Enode Pro

The Enode Pro training system presents a comprehensive approach to strength training, aimed at maximizing the efficiency of each workout session.

FLEX Stronger

Revolutionize your training and preparation in the weights room with the FLEX Stronger app. Syncing with a FLEX barbell sensor, this app delivers real-time feedback directly to your device.

FMS PRO APP

Review of FMS Pro The FMS Pro caters to industry professionals seeking a blend of simplicity and sophistication for their technological needs.

Kitman Labs Athlete

The Athlete app provides a direct channel to input data into the Kitman Labs Performance Intelligence Platform. This tool allows coaching staff to solicit details regarding your workload, monitor your overall well-being, track recovery …

Latest Version
1.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	GlassWire Keep an Eye on Your Network Activity with GlassWire
	Bitwarden Enhance Your Online Security with Bitwarden Password Manager
	Rufus Rufus: The Ultimate USB Formatting Tool
	Torchlight Torchlight: A Spellbinding Adventure in a Miner's Dream
	Wipe Protect Your Privacy with Wipe by PrivacyRoot.com
	TortoiseGit Effortlessly manage your Git projects with TortoiseGit!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Google Chrome Fast and Versatile Web Browser
	Microsoft Edge A New Standard in Web Browsing
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications